Women’s health is deeply connected to hormones, the menstrual cycle, digestion, stress, and emotional well-being. In this article, Daisy, Naturopath at BioMed Center Sonnenberg, shares her personal woman-to-woman approach to naturopathic women’s health — supporting women with menstrual cycle concerns, PMS, menopause, hormone balance, and overall well-being.

These claims about soy are widespread and not entirely without truth — but let’s shed some light on the subject.

Corn is considered a valuable staple food worldwide due to its ease of cultivation in a wide range of climates and its high