Mental-energetic atlas centering

with Sandy Sommerhalder

Atlas centering is a gentle, mental-energetic method in which the first cervical vertebra (the atlas) is set into vibration through a targeted impulse. This allows it to realign into its natural, optimal position. The aim of this therapy is to support physical and emotional balance.

A misalignment of the atlas can affect the entire body, as it plays a central role in posture, the nervous system, and energy flow. Atlas centering may help activate the body’s self-regulation processes and support overall well-being.This method is known for its simplicity, gentleness, and lasting effects, and can be a valuable support in the individual healing process.